Tip of the Week

Enerex Health Tip of the Week 1

Did you know that some of the nutritional supplements you are taking may not be properly absorbed? Vitamins, minerals and other nutrients must work together in the body to be totally effective. If even one essential nutrient is deficient or absent in the diet, then optimum health is not possible. Its like a chain, it is only as strong as its weakest link.

For example, healthy bones depend on more than just calcium! Vitamins D and K and the minerals magnesium, silicon and boron must also be present in the diet along with calcium before the body can form healthy bone. If you want healthy bones, make sure your nutritional supplement contains all these nutrients in adequate amounts. see Osteo Rx

Enerex Health Tip of the Week 2

Did you know that the mineral silicon is essential not only for healthy skin, hair, nails and strong bones but also for healthy arteries? Researchers have shown that people with advanced coronary heart disease have only 1/14^th the silica in the arteries as healthy people! This is where the saying “hardening of the arteries” originates. Silica deficiency is a contributing factor in coronary heart disease. Silica is found in foods with high fiber content such as seeds, nuts and grains. If you take a nutritional supplement make sure it contains at least 70 mg of organic silica. Bamboo extract is Natures highest source of organic silica. see Bamboo Sil